Things to Know About Vitamin C

- Vitamin C found in many fresh fruits and colored like a lemon, oranges, and melons, and fruits typical of the tropics
- The need for vitamin C the body is 90 mg per day
- Vitamin C is an antioxidant that may ward off free radicals that make the body more easily hurt
- Vitamin C is an essential compounds needed to boost the immune system or tubuh.Imunitas our immune system can be decreased when we move a lot without a healthy diet and regular
- Based on the research, vitamin c beneficial untik maintain skin elasticity, helps your body absorb iron and increase the disposal of faeces
- Lemon, including the 7 types of fruit that contains citric acid, essential substances found in living things
- Lemon useful to clean the sediment toxicity in the liver and kidneys
- Lemon contains a good vegetable calcium for healthy teeth and bones
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