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  • Things to Know About Vitamin C


    - Vitamin C found in many fresh fruits and colored like a lemon, oranges, and melons, and fruits typical of the tropics
    - The need for vitamin C the body is 90 mg per day
    - Vitamin C is an antioxidant that may ward off free radicals that make the body more easily hurt
    - Vitamin C is an essential compounds needed to boost the immune system or tubuh.Imunitas our immune system can be decreased when we move a lot without a healthy diet and regular
    - Based on the research, vitamin c beneficial untik maintain skin elasticity, helps your body absorb iron and increase the disposal of faeces
    - Lemon, including the 7 types of fruit that contains citric acid, essential substances found in living things
    - Lemon useful to clean the sediment toxicity in the liver and kidneys
    - Lemon contains a good vegetable calcium for healthy teeth and bones

1 komentar:

  1. soya says:

    thanks for your info

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